About this class
VF30: a 30-minute high-intensity class using kettlebell and bodyweight exercises in HIIT, EMOM, and Circuit Training formats to enhance strength and endurance. Perfect for all levels.
Weekly schedule
- 4:45 PM–5:15 PMDrop-in
- 5:30 PM–6:00 PMDrop-in
- 4:45 PM–5:15 PMDrop-in
- 5:30 PM–6:00 PMDrop-in
Frequently asked questions
What is Bootcamp?
VF30: a 30-minute high-intensity class using kettlebell and bodyweight exercises in HIIT, EMOM, and Circuit Training formats to enhance strength and endurance. Perfect for all levels.
When is Bootcamp offered at Vital Force Muay Thai & MMA?
Bootcamp at Vital Force Muay Thai & MMA runs Monday at 4:45 PM, Tuesday at 5:30 PM, Wednesday at 4:45 PM, Thursday at 5:30 PM. See the full weekly schedule above.
How much does Bootcamp cost at Vital Force Muay Thai & MMA?
Memberships at Vital Force Muay Thai & MMA start at $145/month and include Bootcamp. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Bootcamp near me?
Vital Force Muay Thai & MMA offers Bootcamp in Corona, CA at 2771 Green River Rd. Ste 105.
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