FitnessBoss

Strength & Conditioning

at Blue Lion Muay Thai · Elk Grove, CA

All levels45 min

About this class

Consistency Over Everything (COE) fitness classes including circuit training, WOD, heavy bag training, group runs, and outdoor fitness.

Weekly schedule

Monday
  • 12:00 PM–12:45 PMDrop-in
  • 6:45 PM–7:30 PMDrop-in
  • 8:30 PM–9:15 PMDrop-in
Tuesday
  • 6:45 PM–7:30 PMDrop-in
  • 8:30 PM–9:15 PMDrop-in
Wednesday
  • 6:45 PM–7:30 PMDrop-in
Thursday
  • 12:00 PM–12:45 PMDrop-in
  • 6:45 PM–7:30 PMDrop-in
  • 8:30 PM–9:15 PMDrop-in
Saturday
  • 10:00 AM–10:45 AMDrop-in

Frequently asked questions

What is Strength & Conditioning?

Consistency Over Everything (COE) fitness classes including circuit training, WOD, heavy bag training, group runs, and outdoor fitness.

When is Strength & Conditioning offered at Blue Lion Muay Thai?

Strength & Conditioning at Blue Lion Muay Thai runs Monday at 12:00 PM, Monday at 6:45 PM, Monday at 8:30 PM, Tuesday at 6:45 PM, Tuesday at 8:30 PM, Wednesday at 6:45 PM, Thursday at 12:00 PM, Thursday at 6:45 PM, Thursday at 8:30 PM, Saturday at 10:00 AM. See the full weekly schedule above.

How much does Strength & Conditioning cost at Blue Lion Muay Thai?

Contact Blue Lion Muay Thai for current Strength & Conditioning pricing — membership, class-pack, and drop-in options.

Where can I take Strength & Conditioning near me?

Blue Lion Muay Thai offers Strength & Conditioning in Elk Grove, CA at 10481 Grant Line Rd Suite 110.

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