About this class
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
Weekly schedule
- 4:00 PM–5:00 PMMelissaDrop-in
- 8:00 PM–9:00 PMTracyDrop-in
Frequently asked questions
What is Leg Day Circuit?
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
When is Leg Day Circuit offered at New Mind New Body Fitness?
Leg Day Circuit at New Mind New Body Fitness runs Thursday at 4:00 PM, Thursday at 8:00 PM. See the full weekly schedule above.
How much does Leg Day Circuit cost at New Mind New Body Fitness?
Memberships at New Mind New Body Fitness start at $60/month and include Leg Day Circuit. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Leg Day Circuit near me?
New Mind New Body Fitness offers Leg Day Circuit in Fontana, CA at 16023 Baseline Ave Unit 2.
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