About this class
Built Strong Bootcamp is a Functional Strength and HIIT style workout. Our programming goal is to train the body through fundamental movement patterns and to challenge the body's energy systems. This type of training will build strength, add lean muscle, and improve cardio-respiratory fitness. Daily workout format includes a dynamic warm-up, strength and/or conditioning segment, and cool down/restore. All workouts can be scaled or modified to meet the individual needs of each member.
Weekly schedule
- 5:00 AM–5:45 AMDrop-in
- 6:00 AM–6:45 AMDrop-in
- 8:30 AM–9:15 AMDrop-in
- 4:15 PM–5:00 PMDrop-in
- 5:00 AM–5:45 AMDrop-in
- 6:00 AM–6:45 AMDrop-in
- 8:30 AM–9:15 AMDrop-in
- 4:15 PM–5:00 PMDrop-in
- 5:00 AM–5:45 AMDrop-in
- 6:00 AM–6:45 AMDrop-in
- 8:30 AM–9:15 AMDrop-in
- 4:15 PM–5:00 PMDrop-in
- 5:00 AM–5:45 AMDrop-in
- 6:00 AM–6:45 AMDrop-in
- 8:30 AM–9:15 AMDrop-in
- 4:15 PM–5:00 PMDrop-in
- 5:00 AM–5:45 AMDrop-in
- 6:00 AM–6:45 AMDrop-in
- 8:30 AM–9:15 AMDrop-in
- 9:00 AM–9:45 AMDrop-in
Frequently asked questions
What is Bootcamp?
Built Strong Bootcamp is a Functional Strength and HIIT style workout. Our programming goal is to train the body through fundamental movement patterns and to challenge the body's energy systems. This type of training will build strength, add lean muscle, and improve cardio-respiratory fitness. Daily workout format includes a dynamic warm-up, strength and/or conditioning segment, and cool down/restore. All workouts can be scaled or modified to meet the individual needs of each member.
When is Bootcamp offered at Built Strong?
Bootcamp at Built Strong runs Monday at 5:00 AM, Monday at 6:00 AM, Monday at 8:30 AM, Monday at 4:15 PM, Tuesday at 5:00 AM, Tuesday at 6:00 AM, Tuesday at 8:30 AM, Tuesday at 4:15 PM, Wednesday at 5:00 AM, Wednesday at 6:00 AM. See the full weekly schedule above.
How much does Bootcamp cost at Built Strong?
Contact Built Strong for current Bootcamp pricing — membership, class-pack, and drop-in options.
Where can I take Bootcamp near me?
Built Strong offers Bootcamp in Fresno, CA at 6716 N. Cedar Ave. Suite 101.