About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
- 6:45 PM–7:45 PMDrop-in
Frequently asked questions
What is Restorative Yoga?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is Restorative Yoga offered at MetalMark Climbing + Fitness?
Restorative Yoga at MetalMark Climbing + Fitness runs Friday at 6:45 PM. See the full weekly schedule above.
How much does Restorative Yoga cost at MetalMark Climbing + Fitness?
Memberships at MetalMark Climbing + Fitness start at $89/month and include Restorative Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Restorative Yoga near me?
MetalMark Climbing + Fitness offers Restorative Yoga in Fresno, CA at 4042 N. Cedar Ave.
More classes at MetalMark Climbing + Fitness
- BootcampBoot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body work...
- Functional FitnessFunctional Fitness trains the movements you use in daily life — squatting, hinging, pushing, pulling, and carrying — to...
- Hatha YogaHatha Yoga takes a slower, foundational approach, holding postures longer to build alignment, strength, and flexibility....
- HIITHIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch c...
- HIIT ExpressHIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch c...
- Intro to Climbing ClassFoundations is an introductory program that teaches the core movements, terminology, and safety a new member needs befor...
- KickboxingKickboxing combines punches, kicks, and conditioning drills for a high-energy cardio workout that builds power, coordina...
- Kids BelayKids and youth classes build strength, coordination, and confidence through age-appropriate games, movement, and skill-b...