About this class
Coach-led strength and conditioning scaled to your level — the backbone of the weekly schedule, morning and evening.
Weekly schedule
- 5:00 AM–6:00 AMDrop-in
- 6:00 AM–7:00 AMDrop-in
- 7:00 AM–8:00 AMDrop-in
- 8:30 AM–9:30 AMDrop-in
- 4:30 PM–5:30 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 6:30 PM–7:30 PMDrop-in
- 6:30 PM–7:30 PMDrop-in
- 5:00 AM–6:00 AMDrop-in
- 6:00 AM–7:00 AMDrop-in
- 7:00 AM–8:00 AMDrop-in
- 8:30 AM–9:30 AMDrop-in
- 4:30 PM–5:30 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 6:30 PM–7:30 PMDrop-in
- 6:30 PM–7:30 PMDrop-in
- 5:00 AM–6:00 AMDrop-in
- 6:00 AM–7:00 AMDrop-in
- 7:00 AM–8:00 AMDrop-in
- 8:30 AM–9:30 AMDrop-in
- 4:30 PM–5:30 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 9:00 AM–10:00 AMDrop-in
Frequently asked questions
What is Strength & Conditioning?
Coach-led strength and conditioning scaled to your level — the backbone of the weekly schedule, morning and evening.
When is Strength & Conditioning offered at Title 29 Fitness?
Strength & Conditioning at Title 29 Fitness runs Monday at 5:00 AM, Monday at 6:00 AM, Monday at 7:00 AM, Monday at 8:30 AM, Monday at 4:30 PM, Monday at 5:30 PM, Monday at 6:30 PM, Tuesday at 6:30 PM, Wednesday at 5:00 AM, Wednesday at 6:00 AM. See the full weekly schedule above.
How much does Strength & Conditioning cost at Title 29 Fitness?
Memberships at Title 29 Fitness start at $139/month and include Strength & Conditioning. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Strength & Conditioning near me?
Title 29 Fitness offers Strength & Conditioning in Fresno, CA at 4025 W Figarden Dr., Ste 107.
More classes at Title 29 Fitness
- Functional MovementMobility, recovery, and movement work to balance the hard training and keep you moving well.
- HIIT & CoreHigh-intensity intervals that torch calories and build conditioning in 45 focused, coach-guided minutes.
- Kickboxing & CorePower, cardio, and stress relief — learn real technique while you get one of the best workouts of your week.