About this class
Seated yoga practice done in a chair, with optional supported standing poses using the wall or chair back. Includes asana, pranayama, and a traditional meditation. A full-body practice suitable for those who prefer or need seated support.
Weekly schedule
- 9:30 AM–11:00 AMDrop-in
Frequently asked questions
What is Chair Yoga?
Seated yoga practice done in a chair, with optional supported standing poses using the wall or chair back. Includes asana, pranayama, and a traditional meditation. A full-body practice suitable for those who prefer or need seated support.
When is Chair Yoga offered at Yoga Center of Fresno?
Chair Yoga at Yoga Center of Fresno runs Wednesday at 9:30 AM. See the full weekly schedule above.
How much does Chair Yoga cost at Yoga Center of Fresno?
Memberships at Yoga Center of Fresno start at $25/month and include Chair Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Chair Yoga near me?
Yoga Center of Fresno offers Chair Yoga in Fresno, CA at 5550 N Fresno Street.