About this class
Small-group, functional strength training (barbells, sleds, ropes, sandbags) with a dedicated coach and a personalized program, built around StrongFit training principles for the neurodivergent community.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Small Group Fitness?
Small-group, functional strength training (barbells, sleds, ropes, sandbags) with a dedicated coach and a personalized program, built around StrongFit training principles for the neurodivergent community.
How much does Small Group Fitness cost at The Grove Fitness?
Memberships at The Grove Fitness start at $290/month and include Small Group Fitness. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Small Group Fitness near me?
The Grove Fitness offers Small Group Fitness in Jackson, CA at 711 S. State HWY.