About this class
45-minute workout where strength, cardio, and bodyweight movements unite for maximum impact in a supportive group setting.
Weekly schedule
Sunday
- 8:15 AM–9:00 AMDrop-in
Monday
- 6:00 AM–6:45 AMDrop-in
- 6:00 AM–6:45 AMDrop-in
- 9:15 AM–10:00 AMDrop-in
- 3:30 PM–4:15 PMDrop-in
- 3:45 PM–4:30 PMDrop-in
- 6:00 PM–6:45 PMDrop-in
- 6:15 PM–7:00 PMDrop-in
- 6:30 PM–7:15 PMDrop-in
Tuesday
- 6:00 AM–6:45 AMDrop-in
- 6:00 AM–6:45 AMDrop-in
- 9:15 AM–10:00 AMDrop-in
- 3:30 PM–4:15 PMDrop-in
- 3:45 PM–4:30 PMDrop-in
- 6:00 PM–6:45 PMDrop-in
- 6:15 PM–7:00 PMDrop-in
- 6:30 PM–7:15 PMDrop-in
Wednesday
- 6:00 AM–6:45 AMDrop-in
- 9:15 AM–10:00 AMDrop-in
- 3:30 PM–4:15 PMDrop-in
- 3:45 PM–4:30 PMDrop-in
- 6:00 PM–6:45 PMDrop-in
- 6:15 PM–7:00 PMDrop-in
- 6:30 PM–7:15 PMDrop-in
Thursday
- 6:00 AM–6:45 AMDrop-in
- 6:00 AM–6:45 AMDrop-in
- 9:15 AM–10:00 AMDrop-in
- 3:30 PM–4:15 PMDrop-in
- 3:45 PM–4:30 PMDrop-in
- 6:00 PM–6:45 PMDrop-in
- 6:15 PM–7:00 PMDrop-in
- 6:30 PM–7:15 PMDrop-in
Friday
- 6:00 AM–6:45 AMDrop-in
- 6:00 AM–6:45 AMDrop-in
- 9:15 AM–10:00 AMDrop-in
- 3:30 PM–4:15 PMDrop-in
- 3:45 PM–4:30 PMDrop-in
- 6:15 PM–7:00 PMDrop-in
- 6:30 PM–7:15 PMDrop-in
Saturday
- 8:00 AM–8:45 AMDrop-in
- 9:00 AM–9:45 AMDrop-in
- 9:00 AM–9:45 AMDrop-in
Frequently asked questions
What is PULSE?
45-minute workout where strength, cardio, and bodyweight movements unite for maximum impact in a supportive group setting.
When is PULSE offered at ASAP Fitness?
PULSE at ASAP Fitness runs Sunday at 8:15 AM, Monday at 6:00 AM, Monday at 9:15 AM, Monday at 3:30 PM, Monday at 3:45 PM, Monday at 6:00 PM, Monday at 6:15 PM, Monday at 6:30 PM, Tuesday at 6:00 AM, Tuesday at 9:15 AM. See the full weekly schedule above.
How much does PULSE cost at ASAP Fitness?
Contact ASAP Fitness for current PULSE pricing — membership, class-pack, and drop-in options.
Where can I take PULSE near me?
ASAP Fitness offers PULSE in Lodi, CA at 315 S Lower Sacramento Rd.
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