About this class
A total-body conditioning class for seniors focused on building muscle and tone using resistance tools, at a self-guided pace.
Weekly schedule
Tuesday
- 11:00 AM–12:00 PMAvyDrop-in
Thursday
- 11:00 AM–12:00 PMAvyDrop-in
Frequently asked questions
What is SilverSneakers?
A total-body conditioning class for seniors focused on building muscle and tone using resistance tools, at a self-guided pace.
When is SilverSneakers offered at LA Fitness?
SilverSneakers at LA Fitness runs Tuesday at 11:00 AM, Thursday at 11:00 AM. See the full weekly schedule above.
How much does SilverSneakers cost at LA Fitness?
Contact LA Fitness for current SilverSneakers pricing — membership, class-pack, and drop-in options.
Where can I take SilverSneakers near me?
LA Fitness offers SilverSneakers in Long Beach, CA at 2140 East Carson St..
More classes at LA Fitness
- Aqua FitA challenging water workout in the pool's 79-85 degree water, using body weight and water resistance dumbbells for cardi...
- Body Works Plus AbsA high repetition, light dumbbell workout set to music that sculpts and tones the body, improving muscle tone, posture,...
- Pilates by LA FitnessA premium, additional-charge Pilates studio program offered at select LA Fitness clubs.
- Total Body
- YogaA 55-minute series of dynamic movements that increases flexibility, restores balance, and strengthens the core, lower ba...
- Yoga SculptYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- Zumba ClassAn exhilarating, easy-to-follow, international dance-inspired, calorie-burning fitness party.
- Zumba GoldA lower-intensity, senior-friendly version of Zumba's dance-party workout.