About this class
Purpose-built S&C for fighters and everyday athletes. Compound lifts, fight-paced intervals, mobility, recovery.
Weekly schedule
Monday
- 6:45 AM–7:45 AMHanny TjanDrop-in
Tuesday
- 6:00 PM–7:00 PMDawn NorthDrop-in
Thursday
- 7:00 PM–8:00 PMHanny TjanDrop-in
Friday
- 6:45 AM–7:45 AMHanny TjanDrop-in
Frequently asked questions
What is Strength & Conditioning?
Purpose-built S&C for fighters and everyday athletes. Compound lifts, fight-paced intervals, mobility, recovery.
When is Strength & Conditioning offered at MMA District?
Strength & Conditioning at MMA District runs Monday at 6:45 AM, Tuesday at 6:00 PM, Thursday at 7:00 PM, Friday at 6:45 AM. See the full weekly schedule above.
How much does Strength & Conditioning cost at MMA District?
Memberships at MMA District start at $150/month and include Strength & Conditioning. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Strength & Conditioning near me?
MMA District offers Strength & Conditioning in Los Angeles, CA at 1205 N Main St.
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