About this class
A one-hour ballet barre-based class combining strength work (planks, pushups, light weights) with ballet barre stretching and intense lower-body, glute, and ab work, finishing with a full-body stretch.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is The Workout?
A one-hour ballet barre-based class combining strength work (planks, pushups, light weights) with ballet barre stretching and intense lower-body, glute, and ab work, finishing with a full-body stretch.
How much does The Workout cost at Pop Physique Silver Lake?
Memberships at Pop Physique Silver Lake start at $100/month and include The Workout. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take The Workout near me?
Pop Physique Silver Lake offers The Workout in Los Angeles, CA at 3037 W Sunset Blvd.