About this class
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Abs & Stretch?
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
How much does Abs & Stretch cost at Studio Metamorphosis?
Memberships at Studio Metamorphosis start at $119/month and include Abs & Stretch. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Abs & Stretch near me?
Studio Metamorphosis offers Abs & Stretch in Los Angeles, CA at 1946 Hillhurst Ave.