FitnessBoss

Gentle Flow and Stretch

at Yoga Vibe · Los Angeles, CA

All levels60 min

About this class

Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.

Weekly schedule

Wednesday
  • 11:30 AM–12:30 PMEmma ScottDrop-in
Friday
  • 11:30 AM–12:30 PMKristyn EvelynDrop-in

Frequently asked questions

What is Gentle Flow and Stretch?

Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.

When is Gentle Flow and Stretch offered at Yoga Vibe?

Gentle Flow and Stretch at Yoga Vibe runs Wednesday at 11:30 AM, Friday at 11:30 AM. See the full weekly schedule above.

How much does Gentle Flow and Stretch cost at Yoga Vibe?

Memberships at Yoga Vibe start at $145/month and include Gentle Flow and Stretch. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Gentle Flow and Stretch near me?

Yoga Vibe offers Gentle Flow and Stretch in Los Angeles, CA at 1717 Hillhurst Ave..

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