About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 11:30 AM–1:00 PMDebbieDrop-in
- 11:30 AM–1:00 PMJenniferDrop-in
Frequently asked questions
What is Cardio Core " Yoga & Pilates" ONLINE?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Cardio Core " Yoga & Pilates" ONLINE offered at Village Yoga Center?
Cardio Core " Yoga & Pilates" ONLINE at Village Yoga Center runs Monday at 11:30 AM, Wednesday at 11:30 AM. See the full weekly schedule above.
How much does Cardio Core " Yoga & Pilates" ONLINE cost at Village Yoga Center?
Memberships at Village Yoga Center start at $99/month and include Cardio Core " Yoga & Pilates" ONLINE. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cardio Core " Yoga & Pilates" ONLINE near me?
Village Yoga Center offers Cardio Core " Yoga & Pilates" ONLINE in Modesto, CA at 1700 McHenry Ave, Suite 66c.
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