About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 7:00 AM–8:00 AMDrop-in
- 7:00 AM–8:00 AMDrop-in
- 7:00 AM–8:00 AMDrop-in
- 7:00 AM–8:00 AMDrop-in
- 7:00 AM–8:00 AMDrop-in
Frequently asked questions
What is AM Strength & Conditioning?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is AM Strength & Conditioning offered at Brickhouse Boxing Club?
AM Strength & Conditioning at Brickhouse Boxing Club runs Monday at 7:00 AM, Tuesday at 7:00 AM, Wednesday at 7:00 AM, Thursday at 7:00 AM, Friday at 7:00 AM. See the full weekly schedule above.
How much does AM Strength & Conditioning cost at Brickhouse Boxing Club?
Contact Brickhouse Boxing Club for current AM Strength & Conditioning pricing — membership, class-pack, and drop-in options.
Where can I take AM Strength & Conditioning near me?
Brickhouse Boxing Club offers AM Strength & Conditioning in North Hollywood, CA at 11116 Weddington Street.
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