About this class
Build strength, stability, and flexibility in this low-impact, core-focused class. Using only a mat and your bodyweight, you'll move through a series of controlled exercises designed to improve posture, balance, and overall body awareness. Suitable for all fitness levels, Mat Pilates helps lengthen muscles, strengthen the core, and leave you feeling centered and energized.
Weekly schedule
- 10:00 AM–11:00 AMAmberDrop-in
- 6:00 PM–7:00 PMAmberDrop-in
Frequently asked questions
What is Mat Pilates?
Build strength, stability, and flexibility in this low-impact, core-focused class. Using only a mat and your bodyweight, you'll move through a series of controlled exercises designed to improve posture, balance, and overall body awareness. Suitable for all fitness levels, Mat Pilates helps lengthen muscles, strengthen the core, and leave you feeling centered and energized.
When is Mat Pilates offered at Fitness 19 Oceanside?
Mat Pilates at Fitness 19 Oceanside runs Tuesday at 10:00 AM, Thursday at 6:00 PM. See the full weekly schedule above.
How much does Mat Pilates cost at Fitness 19 Oceanside?
Memberships at Fitness 19 Oceanside start at $24/month and include Mat Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Mat Pilates near me?
Fitness 19 Oceanside offers Mat Pilates in Oceanside, CA at 439 College Blvd.