About this class
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
Weekly schedule
- 9:00 AM–9:50 AMJoseph SolteroDrop-in
- 6:00 PM–6:50 PMDAndre JonesDrop-in
- 6:00 PM–6:50 PMJewelyssa MartinezDrop-in
- 9:00 AM–9:50 AMJoseph SolteroDrop-in
- 5:00 PM–5:50 PMAileen SanchezDrop-in
- 6:00 PM–6:50 PMDAndre JonesDrop-in
- 9:00 AM–9:50 AMJoseph SolteroDrop-in
Frequently asked questions
What is HIIT - Signature DUT?
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
When is HIIT - Signature DUT offered at UFC GYM?
HIIT - Signature DUT at UFC GYM runs Monday at 9:00 AM, Monday at 6:00 PM, Tuesday at 6:00 PM, Wednesday at 9:00 AM, Wednesday at 5:00 PM, Thursday at 6:00 PM, Friday at 9:00 AM. See the full weekly schedule above.
How much does HIIT - Signature DUT cost at UFC GYM?
Memberships at UFC GYM start at $19/month and include HIIT - Signature DUT. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take HIIT - Signature DUT near me?
UFC GYM offers HIIT - Signature DUT in Oxnard, CA at 451 W Esplanade Dr.
More classes at UFC GYM
- Boxing ConditioningBoxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-spe...
- Boxing Skills and TechniqueBoxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-spe...
- Brazilian Jiu Jitsu No GIBrazilian Jiu-Jitsu (BJJ) is a grappling martial art built on leverage and technique, teaching you to control and submit...
- Fight Fit
- Glute Lab+
- KickBoxing ConditioningKickboxing combines punches, kicks, and conditioning drills for a high-energy cardio workout that builds power, coordina...
- Kickboxing Skills and TechniqueKickboxing combines punches, kicks, and conditioning drills for a high-energy cardio workout that builds power, coordina...
- Killer CycleIndoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through c...