About this class
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
Weekly schedule
- 9:00 AM–10:00 AMDrop-in
- 10:30 AM–11:30 AMDrop-in
Frequently asked questions
What is Adult No-Gi Fundamentals?
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
When is Adult No-Gi Fundamentals offered at Millennia MMA?
Adult No-Gi Fundamentals at Millennia MMA runs Sunday at 9:00 AM, Friday at 10:30 AM. See the full weekly schedule above.
How much does Adult No-Gi Fundamentals cost at Millennia MMA?
Contact Millennia MMA for current Adult No-Gi Fundamentals pricing — membership, class-pack, and drop-in options.
Where can I take Adult No-Gi Fundamentals near me?
Millennia MMA offers Adult No-Gi Fundamentals in Rancho Cucamonga, CA at 8423 Rochester Ave #102.
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