FitnessBoss

Adult Striking Fundamentals

at Millennia MMA · Rancho Cucamonga, CA

Beginner60 min

About this class

Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.

Weekly schedule

Sunday
  • 10:00 AM–11:00 AMDrop-in
Monday
  • 6:00 PM–7:00 PMDrop-in
Tuesday
  • 12:30 PM–1:30 PMDrop-in
  • 5:00 PM–6:00 PMDrop-in
Wednesday
  • 6:00 PM–7:00 PMDrop-in
Thursday
  • 12:30 PM–1:30 PMDrop-in
  • 5:00 PM–6:00 PMDrop-in
Friday
  • 11:30 AM–12:30 PMDrop-in
Saturday
  • 11:30 AM–12:30 PMDrop-in

Frequently asked questions

What is Adult Striking Fundamentals?

Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.

When is Adult Striking Fundamentals offered at Millennia MMA?

Adult Striking Fundamentals at Millennia MMA runs Sunday at 10:00 AM, Monday at 6:00 PM, Tuesday at 12:30 PM, Tuesday at 5:00 PM, Wednesday at 6:00 PM, Thursday at 12:30 PM, Thursday at 5:00 PM, Friday at 11:30 AM, Saturday at 11:30 AM. See the full weekly schedule above.

How much does Adult Striking Fundamentals cost at Millennia MMA?

Contact Millennia MMA for current Adult Striking Fundamentals pricing — membership, class-pack, and drop-in options.

Where can I take Adult Striking Fundamentals near me?

Millennia MMA offers Adult Striking Fundamentals in Rancho Cucamonga, CA at 8423 Rochester Ave #102.

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