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S&C Strength Training Lower Body (Deadlift)

at Millennia MMA · Rancho Cucamonga, CA

All levels60 min

About this class

Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.

Weekly schedule

Friday
  • 5:00 PM–6:00 PMDrop-in

Frequently asked questions

What is S&C Strength Training Lower Body (Deadlift)?

Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.

When is S&C Strength Training Lower Body (Deadlift) offered at Millennia MMA?

S&C Strength Training Lower Body (Deadlift) at Millennia MMA runs Friday at 5:00 PM. See the full weekly schedule above.

How much does S&C Strength Training Lower Body (Deadlift) cost at Millennia MMA?

Contact Millennia MMA for current S&C Strength Training Lower Body (Deadlift) pricing — membership, class-pack, and drop-in options.

Where can I take S&C Strength Training Lower Body (Deadlift) near me?

Millennia MMA offers S&C Strength Training Lower Body (Deadlift) in Rancho Cucamonga, CA at 8423 Rochester Ave #102.

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