Weekly schedule
Sunday
- 9:30 AM–10:30 AMMessina ZurbuchDrop-in
Saturday
- 9:30 AM–10:30 AMMaricela GomezDrop-in
Frequently asked questions
When is Flow And Restore offered at Xhale Fitness & Yoga Studio?
Flow And Restore at Xhale Fitness & Yoga Studio runs Sunday at 9:30 AM, Saturday at 9:30 AM. See the full weekly schedule above.
How much does Flow And Restore cost at Xhale Fitness & Yoga Studio?
Memberships at Xhale Fitness & Yoga Studio start at $99/month and include Flow And Restore. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Flow And Restore near me?
Xhale Fitness & Yoga Studio offers Flow And Restore in Rancho Cucamonga, CA at 7172 Archibald Ave.
More classes at Xhale Fitness & Yoga Studio
- Burn & Build
- Candlelit Flow (Vin & Yin)
- Gentle YogaA slow, calming practice focused on mindful movement, breath, and relaxation; ideal for beginners, seniors, or low-impac...
- Hatha YogaA foundational practice combining mindful movement, breathwork, and meditation with longer-held poses for alignment and...
- Personal Training1-on-1 training for injury rehab, sport-specific goals, fat loss, or strength. Sessions range 30-60 minutes.
- Pilates SculptBlends Pilates with strength training using light weights and resistance bands to tone, build core stability, and improv...
- Restorative YinCombines restorative postures with Yin's long-held, deep-tissue stretches to release tension and promote relaxation.
- Restorative YogaA deeply relaxing practice using props to support the body in restful postures held for 5-20 minutes.