About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 12:00 PM–1:00 PMRachael WilsonDrop-in
Frequently asked questions
What is Pilates and Strength (virtual)?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Pilates and Strength (virtual) offered at BC Fitness?
Pilates and Strength (virtual) at BC Fitness runs Thursday at 12:00 PM. See the full weekly schedule above.
How much does Pilates and Strength (virtual) cost at BC Fitness?
Memberships at BC Fitness start at $55/month and include Pilates and Strength (virtual). See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pilates and Strength (virtual) near me?
BC Fitness offers Pilates and Strength (virtual) in Redlands, CA at 409 E Palm Ave.
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