About this class
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Sunrise Stretching (in studio)?
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
How much does Sunrise Stretching (in studio) cost at BC Fitness?
Memberships at BC Fitness start at $55/month and include Sunrise Stretching (in studio). See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Sunrise Stretching (in studio) near me?
BC Fitness offers Sunrise Stretching (in studio) in Redlands, CA at 409 E Palm Ave.
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