About this class
30 minutes of dynamic, heated flow followed by 30 minutes of body healing yin. The perfect hour of strength and flexibility, suitable for all levels of yogis from beginner to advanced. Room is heated between 87 and 91 degrees.
Weekly schedule
- 5:00 PM–6:00 PMEllie GunnarsonDrop-in
- 5:00 PM–6:00 PMKyra HuckabyDrop-in
- 10:45 AM–11:45 AMEllie GunnarsonDrop-in
- 10:45 AM–11:45 AMEllie GunnarsonDrop-in
Frequently asked questions
What is 30/30?
30 minutes of dynamic, heated flow followed by 30 minutes of body healing yin. The perfect hour of strength and flexibility, suitable for all levels of yogis from beginner to advanced. Room is heated between 87 and 91 degrees.
When is 30/30 offered at inwrks yoga?
30/30 at inwrks yoga runs Tuesday at 5:00 PM, Thursday at 5:00 PM, Friday at 10:45 AM, Saturday at 10:45 AM. See the full weekly schedule above.
How much does 30/30 cost at inwrks yoga?
Memberships at inwrks yoga start at $14/month and include 30/30. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take 30/30 near me?
inwrks yoga offers 30/30 in Redlands, CA at 721 Nevada St., Suite 304.
More classes at inwrks yoga
- Gentle YogaA softer approach to a dynamic power flow. The pace of this class is much slower, breaking down postures in a slow contr...
- Hot Power Hour
- Hot Power YogaOur signature heated dynamic Vinyasa power class. A power yoga style flow that is approachable for most every yogi. Clas...
- Ignite HIIT YogaA heated power yoga class that infuses HIIT (high intensity interval training) into the flow, to intensify and maximize...
- Inversions and Arm Balances
- Yin YogaInstill calmness, peace, flexibility and strength. Yin Yoga is the practice of passively sitting in postures designed to...