About this class
A strong format that builds metabolism-boosting muscle with grueling rounds of work using kettlebells, dumbbells and more.
Weekly schedule
Tuesday
- 6:00 PM–7:00 PMJaco BDrop-in
Thursday
- 9:00 AM–10:00 AMWayne TDrop-in
Saturday
- 9:00 AM–10:00 AMJaco BDrop-in
Frequently asked questions
What is HIIT The Bells (HIITZone)?
A strong format that builds metabolism-boosting muscle with grueling rounds of work using kettlebells, dumbbells and more.
When is HIIT The Bells (HIITZone) offered at Crunch Fitness?
HIIT The Bells (HIITZone) at Crunch Fitness runs Tuesday at 6:00 PM, Thursday at 9:00 AM, Saturday at 9:00 AM. See the full weekly schedule above.
How much does HIIT The Bells (HIITZone) cost at Crunch Fitness?
Memberships at Crunch Fitness start at $12/month and include HIIT The Bells (HIITZone). See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take HIIT The Bells (HIITZone) near me?
Crunch Fitness offers HIIT The Bells (HIITZone) in Rocklin, CA at 6680 Lonetree Blvd.
More classes at Crunch Fitness
- AbsolutionThe perfect core strengthening solution: concentrated ab-centric exercises paired with deep restorative stretching.
- AccelerateHIIT (HIITZone)An intense training class designed to improve speed, agility and power with high intensity drill-based cardio.
- Barre BootcampA high-energy fusion of barre work with segments of strength training designed to redefine your limits.
- Beach Workout - Arms & AbsDesigned to sculpt your upper body, incorporating supersets to strengthen more muscles in less time.
- Beach Workout - Legs, Core & MoreDesigned to sculpt all of the muscles in your lower body, incorporating supersets to strengthen and tone.
- Belly, Butt, & Thighs BootcampA lower-half focused, two-part intensive class that targets the belly, butt, and thighs.
- Bodyweb w TRX ®Hang from durable TRX® ropes to push, pull, lift and lower your body for a total body suspension workout that strengthen...
- Cardio Tai BoxA high energy, high impact blend of kicks and punches set to upbeat music. A combination of martial arts, boxing and car...