About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 8:30 AM–9:20 AMJessa SagaralDrop-in
- 9:45 AM–10:35 AMNini MurilloDrop-in
- 6:00 AM–6:50 AMKatia EsguerraDrop-in
- 4:50 PM–5:40 PMNini MurilloDrop-in
- 7:30 PM–8:20 PMJessa SagaralDrop-in
- 4:50 PM–5:40 PMLindsay De La CruzDrop-in
- 12:00 PM–12:50 PMBrianna WoodsDrop-in
- 6:00 AM–6:50 AMSamantha SadlerDrop-in
- 12:00 PM–12:50 PMYesenia HernandezDrop-in
- 4:50 PM–5:40 PMBrianna WoodsDrop-in
- 7:30 PM–8:20 PMLindsay De La CruzDrop-in
- 10:20 AM–11:10 AMKarina MoralesDrop-in
Frequently asked questions
What is Pilax Pilates Sculpt and Stretch?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Pilax Pilates Sculpt and Stretch offered at Pilax Pilates & Fitness?
Pilax Pilates Sculpt and Stretch at Pilax Pilates & Fitness runs Sunday at 8:30 AM, Sunday at 9:45 AM, Monday at 6:00 AM, Monday at 4:50 PM, Monday at 7:30 PM, Tuesday at 4:50 PM, Wednesday at 12:00 PM, Thursday at 6:00 AM, Thursday at 12:00 PM, Thursday at 4:50 PM. See the full weekly schedule above.
How much does Pilax Pilates Sculpt and Stretch cost at Pilax Pilates & Fitness?
Memberships at Pilax Pilates & Fitness start at $79/month and include Pilax Pilates Sculpt and Stretch. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pilax Pilates Sculpt and Stretch near me?
Pilax Pilates & Fitness offers Pilax Pilates Sculpt and Stretch in Sacramento, CA at 4500 Freeport Boulevard.
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