FitnessBoss

Functional Fitness

at Sacramento Pipeworks · Sacramento, CA

All levels60 min

About this class

Functional Fitness trains the movements you use in daily life — squatting, hinging, pushing, pulling, and carrying — to build practical strength, mobility, and resilience. Classes are approachable and scalable for every age and ability.

Weekly schedule

Monday
  • 12:00 PM–1:00 PMDrop-in
  • 6:30 PM–7:30 PMDrop-in
Tuesday
  • 12:00 PM–1:00 PMDrop-in
  • 5:00 PM–6:00 PMDrop-in
  • 6:30 PM–7:30 PMDrop-in
Wednesday
  • 12:00 PM–1:00 PMDrop-in
  • 6:30 PM–7:30 PMDrop-in
Thursday
  • 12:00 PM–1:00 PMDrop-in
  • 5:00 PM–6:00 PMDrop-in
  • 6:30 PM–7:30 PMDrop-in

Frequently asked questions

What is Functional Fitness?

Functional Fitness trains the movements you use in daily life — squatting, hinging, pushing, pulling, and carrying — to build practical strength, mobility, and resilience. Classes are approachable and scalable for every age and ability.

When is Functional Fitness offered at Sacramento Pipeworks?

Functional Fitness at Sacramento Pipeworks runs Monday at 12:00 PM, Monday at 6:30 PM, Tuesday at 12:00 PM, Tuesday at 5:00 PM, Tuesday at 6:30 PM, Wednesday at 12:00 PM, Wednesday at 6:30 PM, Thursday at 12:00 PM, Thursday at 5:00 PM, Thursday at 6:30 PM. See the full weekly schedule above.

How much does Functional Fitness cost at Sacramento Pipeworks?

Memberships at Sacramento Pipeworks start at $102/month and include Functional Fitness. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Functional Fitness near me?

Sacramento Pipeworks offers Functional Fitness in Sacramento, CA at 116 North 16th Street.

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