About this class
Gymnastics-based strength and flexibility training tailored to the individual, including handstands, handstand walking, and ring muscle-ups; used by cross-fit athletes, pole-vaulters, tennis players, wrestlers, and other athletes.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Fitness Training?
Gymnastics-based strength and flexibility training tailored to the individual, including handstands, handstand walking, and ring muscle-ups; used by cross-fit athletes, pole-vaulters, tennis players, wrestlers, and other athletes.
How much does Fitness Training cost at SET Gymnastics?
Contact SET Gymnastics for current Fitness Training pricing — membership, class-pack, and drop-in options.
Where can I take Fitness Training near me?
SET Gymnastics offers Fitness Training in Sacramento, CA at 3997 N Freeway Blvd.
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