About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 5:30 PM–6:30 PMJesse MalcombDrop-in
Frequently asked questions
What is Barbell Skills?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Barbell Skills offered at CrossFit Fortius?
Barbell Skills at CrossFit Fortius runs Thursday at 5:30 PM. See the full weekly schedule above.
How much does Barbell Skills cost at CrossFit Fortius?
Contact CrossFit Fortius for current Barbell Skills pricing — membership, class-pack, and drop-in options.
Where can I take Barbell Skills near me?
CrossFit Fortius offers Barbell Skills in San Diego, CA at 3760 Riley St, San Diego, CA 92110.
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