About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 5:15 PM–6:05 PMDrop-in
- 9:15 AM–10:05 AMDrop-in
Frequently asked questions
What is Mat Pilates?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Mat Pilates offered at Fit Little Italy?
Mat Pilates at Fit Little Italy runs Wednesday at 5:15 PM, Saturday at 9:15 AM. See the full weekly schedule above.
How much does Mat Pilates cost at Fit Little Italy?
Memberships at Fit Little Italy start at $200/month and include Mat Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Mat Pilates near me?
Fit Little Italy offers Mat Pilates in San Diego, CA at 405 W. Ash Street.
More classes at Fit Little Italy
- Cardio Hip Hop
- Fit Arms and Abs
- Fit Core and Glutes
- Fit Grit Full Body
- Fit Grit Lower Body
- Full Body Fit
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