About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
- 12:00 PM–1:00 PMDrop-in
Frequently asked questions
What is Stretch Flow Yoga?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is Stretch Flow Yoga offered at Fit Little Italy?
Stretch Flow Yoga at Fit Little Italy runs Thursday at 12:00 PM. See the full weekly schedule above.
How much does Stretch Flow Yoga cost at Fit Little Italy?
Memberships at Fit Little Italy start at $200/month and include Stretch Flow Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Stretch Flow Yoga near me?
Fit Little Italy offers Stretch Flow Yoga in San Diego, CA at 405 W. Ash Street.
More classes at Fit Little Italy
- Cardio Hip Hop
- Fit Arms and Abs
- Fit Core and Glutes
- Fit Grit Full Body
- Fit Grit Lower Body
- Full Body Fit
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