About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 4:00 PM–4:55 PMDrop-in
- 4:00 PM–4:55 PMDrop-in
Frequently asked questions
What is Turf X Strength?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Turf X Strength offered at Fit Little Italy?
Turf X Strength at Fit Little Italy runs Tuesday at 4:00 PM, Thursday at 4:00 PM. See the full weekly schedule above.
How much does Turf X Strength cost at Fit Little Italy?
Memberships at Fit Little Italy start at $200/month and include Turf X Strength. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Turf X Strength near me?
Fit Little Italy offers Turf X Strength in San Diego, CA at 405 W. Ash Street.
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- Fit Arms and Abs
- Fit Core and Glutes
- Fit Grit Full Body
- Fit Grit Lower Body
- Full Body Fit
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