About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
Sunday
- 8:00 AM–9:00 AMDrop-in
Frequently asked questions
What is Vinyasa Flow?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is Vinyasa Flow offered at Fit Little Italy?
Vinyasa Flow at Fit Little Italy runs Sunday at 8:00 AM. See the full weekly schedule above.
How much does Vinyasa Flow cost at Fit Little Italy?
Memberships at Fit Little Italy start at $200/month and include Vinyasa Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Vinyasa Flow near me?
Fit Little Italy offers Vinyasa Flow in San Diego, CA at 405 W. Ash Street.
More classes at Fit Little Italy
- Cardio Hip Hop
- Fit Arms and Abs
- Fit Core and Glutes
- Fit Grit Full Body
- Fit Grit Lower Body
- Full Body Fit
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