About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
- 5:30 PM–6:45 PMDrop-in
Frequently asked questions
What is Vinyasa Flow and Guided Meditation?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is Vinyasa Flow and Guided Meditation offered at Fit Little Italy?
Vinyasa Flow and Guided Meditation at Fit Little Italy runs Sunday at 5:30 PM. See the full weekly schedule above.
How much does Vinyasa Flow and Guided Meditation cost at Fit Little Italy?
Memberships at Fit Little Italy start at $200/month and include Vinyasa Flow and Guided Meditation. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Vinyasa Flow and Guided Meditation near me?
Fit Little Italy offers Vinyasa Flow and Guided Meditation in San Diego, CA at 405 W. Ash Street.
More classes at Fit Little Italy
- Cardio Hip Hop
- Fit Arms and Abs
- Fit Core and Glutes
- Fit Grit Full Body
- Fit Grit Lower Body
- Full Body Fit
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