About this class
Dynamic vinyasa class that builds strength, flexibility, and focus through breath-connected movement, powerful poses, and a relaxing savasana.
Weekly schedule
Monday
- 9:00 AM–10:00 AMJenDrop-in
Tuesday
- 6:30 AM–7:30 AMJamieDrop-in
- 5:30 PM–6:30 PMCameronDrop-in
Thursday
- 6:30 AM–7:30 AMJordiDrop-in
- 5:30 PM–6:30 PMBridgetDrop-in
Friday
- 9:00 AM–10:00 AMAshleyDrop-in
Saturday
- 8:00 AM–9:00 AMCameronDrop-in
Frequently asked questions
What is Honey Flow?
Dynamic vinyasa class that builds strength, flexibility, and focus through breath-connected movement, powerful poses, and a relaxing savasana.
When is Honey Flow offered at Honey Yoga?
Honey Flow at Honey Yoga runs Monday at 9:00 AM, Tuesday at 6:30 AM, Tuesday at 5:30 PM, Thursday at 6:30 AM, Thursday at 5:30 PM, Friday at 9:00 AM, Saturday at 8:00 AM. See the full weekly schedule above.
How much does Honey Flow cost at Honey Yoga?
Contact Honey Yoga for current Honey Flow pricing — membership, class-pack, and drop-in options.
Where can I take Honey Flow near me?
Honey Yoga offers Honey Flow in San Diego, CA at 4952 El Cajon Blvd.
More classes at Honey Yoga
- Baby-and-me Yoga!Yoga class for parents and babies together.
- Honey Flow + Sound BathVinyasa flow class followed by a sound bath.
- Honey Hi-Lo (candlelit)High-energy, heat-building flow followed by a slow, stretchy wind-down combining strength, mobility, and deep rest.
- Honey RestoreGentle, restorative class blending slow movement, grounding breathwork, and long-held restful postures for stillness and...
- Honey Restore + Yoga NidraRestorative yoga class followed by guided Yoga Nidra meditation.
- Honey SculptBeat-driven sculpt class blending yoga's mindful movement with low-impact, high-rep strength training using light weight...
- Prenatal YogaYoga class tailored for pregnant students.
- Slow HoneyA slower-paced, grounding yoga flow.