FitnessBoss

Functional Strength

at Invictus San Diego · San Diego, CA

All levels60 min

About this class

60 minutes of strength training without a conditioning component, dedicated entirely to building muscle, durability, and longevity via full body movements, strongman work, plyometrics, and accessory work.

Weekly schedule

Monday
  • 7:00 AM–8:00 AMDrop-in
  • 12:00 PM–1:00 PMDrop-in
  • 6:30 PM–7:30 PMDrop-in
Tuesday
  • 6:00 AM–7:00 AMDrop-in
Wednesday
  • 7:00 AM–8:00 AMDrop-in
  • 12:00 PM–1:00 PMDrop-in
  • 6:30 PM–7:30 PMDrop-in
Thursday
  • 6:00 AM–7:00 AMDrop-in
Friday
  • 7:00 AM–8:00 AMDrop-in
  • 12:00 PM–1:00 PMDrop-in

Frequently asked questions

What is Functional Strength?

60 minutes of strength training without a conditioning component, dedicated entirely to building muscle, durability, and longevity via full body movements, strongman work, plyometrics, and accessory work.

When is Functional Strength offered at Invictus San Diego?

Functional Strength at Invictus San Diego runs Monday at 7:00 AM, Monday at 12:00 PM, Monday at 6:30 PM, Tuesday at 6:00 AM, Wednesday at 7:00 AM, Wednesday at 12:00 PM, Wednesday at 6:30 PM, Thursday at 6:00 AM, Friday at 7:00 AM, Friday at 12:00 PM. See the full weekly schedule above.

How much does Functional Strength cost at Invictus San Diego?

Memberships at Invictus San Diego start at $189/month and include Functional Strength. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Functional Strength near me?

Invictus San Diego offers Functional Strength in San Diego, CA at 1401 E Street.

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