About this class
Training programs designed to improve athletic performance.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Sports Performance Training?
Training programs designed to improve athletic performance.
How much does Sports Performance Training cost at San Diego Personal Training?
Contact San Diego Personal Training for current Sports Performance Training pricing — membership, class-pack, and drop-in options.
Where can I take Sports Performance Training near me?
San Diego Personal Training offers Sports Performance Training in San Diego, CA at 11689 Sorrento Valley Rd STE Q.
More classes at San Diego Personal Training
- HIIT TrainingHigh intensity interval training to increase performance and caloric burn.
- Outdoor FitnessTraining on the studio's spacious outdoor turf for a change of scenery from a regular gym.
- Personal TrainingOne-on-one and small group personal training sessions.
- Physical/Injury RehabilitationManual release work and corrective exercises to recover from injury and pain.
- Small Group TrainingGroup training sessions for friends, co-workers, or family.
- Strength TrainingStrength-focused personal training programs.
- Weight Loss TrainingIndividually designed programs to support a weight loss journey.