About this class
The GYROKINESIS method dynamically takes the body through its full range of motion using flowing sequences that promote spinal mobility and flexibility in the hips, ankles, and shoulder girdle. Held virtually; no equipment needed aside from a stool or armless chair and a mat.
Weekly schedule
- 8:00 AM–8:50 AMArtemis AndersonDrop-in
Frequently asked questions
What is GYROKINESIS (Virtual)?
The GYROKINESIS method dynamically takes the body through its full range of motion using flowing sequences that promote spinal mobility and flexibility in the hips, ankles, and shoulder girdle. Held virtually; no equipment needed aside from a stool or armless chair and a mat.
When is GYROKINESIS (Virtual) offered at Bright Star Pilates?
GYROKINESIS (Virtual) at Bright Star Pilates runs Monday at 8:00 AM. See the full weekly schedule above.
How much does GYROKINESIS (Virtual) cost at Bright Star Pilates?
Contact Bright Star Pilates for current GYROKINESIS (Virtual) pricing — membership, class-pack, and drop-in options.
Where can I take GYROKINESIS (Virtual) near me?
Bright Star Pilates offers GYROKINESIS (Virtual) in San Francisco, CA at 493 Sanchez Street.
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