About this class
A slower-paced, all-levels vinyasa flow.
Weekly schedule
Friday
- 4:30 PM–6:00 PMMariah LanpharDrop-in
Frequently asked questions
What is Slow Flow?
A slower-paced, all-levels vinyasa flow.
When is Slow Flow offered at The Castro Room?
Slow Flow at The Castro Room runs Friday at 4:30 PM. See the full weekly schedule above.
How much does Slow Flow cost at The Castro Room?
Memberships at The Castro Room start at $15/month and include Slow Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Slow Flow near me?
The Castro Room offers Slow Flow in San Francisco, CA at 97 Collingwood Street.