About this class
4-week strength series for women new to lifting or new to Eden. Led by Coach Erica, limited to 2 participants, covering free weights, the Smith machine, and the squat rack. Includes hands-on coaching, 1 complimentary gym credit, and a 1:1 end-of-program check-in.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Strong Start: Semi-Private Strength Series?
4-week strength series for women new to lifting or new to Eden. Led by Coach Erica, limited to 2 participants, covering free weights, the Smith machine, and the squat rack. Includes hands-on coaching, 1 complimentary gym credit, and a 1:1 end-of-program check-in.
How much does Strong Start: Semi-Private Strength Series cost at Eden Fitness Studio?
Contact Eden Fitness Studio for current Strong Start: Semi-Private Strength Series pricing — membership, class-pack, and drop-in options.
Where can I take Strong Start: Semi-Private Strength Series near me?
Eden Fitness Studio offers Strong Start: Semi-Private Strength Series in San Francisco, CA at 1640 & 1650 Bush Street.