About this class
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
Weekly schedule
- 11:00 AM–11:45 AMGreg AlanDrop-in
- 7:30 AM–8:15 AMColette HarmonDrop-in
- 5:30 PM–6:15 PMElena MontautiDrop-in
- 4:00 PM–4:45 PMGarrett KaleDrop-in
- 6:15 AM–7:00 AMGreg AlanDrop-in
- 8:00 AM–8:45 AMEvan ChasanDrop-in
Frequently asked questions
What is MetCon3?
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
When is MetCon3 offered at Equinox Union Street?
MetCon3 at Equinox Union Street runs Sunday at 11:00 AM, Tuesday at 7:30 AM, Tuesday at 5:30 PM, Wednesday at 4:00 PM, Friday at 6:15 AM, Saturday at 8:00 AM. See the full weekly schedule above.
How much does MetCon3 cost at Equinox Union Street?
Contact Equinox Union Street for current MetCon3 pricing — membership, class-pack, and drop-in options.
Where can I take MetCon3 near me?
Equinox Union Street offers MetCon3 in San Francisco, CA at 2055 Union Street.
More classes at Equinox Union Street
- Athletic ConditioningA high energy full body workout designed to increase strength, endurance, and agility through select exercises and drill...
- Barefoot Sculpt
- Beats RideA rhythmic cycling class that uses an addictive playlist to motivate, inspire, and challenge. Build cardio strength, pow...
- Best Butt Ever
- Body Sculpt
- Cardio Dance
- Cardio Sculpt
- Leg Day