About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
Monday
- 6:00 AM–6:45 AMRichel KumarDrop-in
Wednesday
- 6:30 PM–7:15 PMElaina EnviaDrop-in
Frequently asked questions
What is Pilates Mat?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Pilates Mat offered at Equinox Union Street?
Pilates Mat at Equinox Union Street runs Monday at 6:00 AM, Wednesday at 6:30 PM. See the full weekly schedule above.
How much does Pilates Mat cost at Equinox Union Street?
Contact Equinox Union Street for current Pilates Mat pricing — membership, class-pack, and drop-in options.
Where can I take Pilates Mat near me?
Equinox Union Street offers Pilates Mat in San Francisco, CA at 2055 Union Street.
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