About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 1:00 PM–1:50 PMCarolyn RoneyDrop-in
- 2:30 PM–3:20 PMLauren HadenDrop-in
- 1:00 PM–1:50 PMElaina EnviaDrop-in
Frequently asked questions
What is Pilates Rise?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Pilates Rise offered at Equinox Union Street?
Pilates Rise at Equinox Union Street runs Sunday at 1:00 PM, Friday at 2:30 PM, Saturday at 1:00 PM. See the full weekly schedule above.
How much does Pilates Rise cost at Equinox Union Street?
Contact Equinox Union Street for current Pilates Rise pricing — membership, class-pack, and drop-in options.
Where can I take Pilates Rise near me?
Equinox Union Street offers Pilates Rise in San Francisco, CA at 2055 Union Street.
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