Yin Yoga Meditation

at Equinox Union Street · San Francisco, CA

All levels45 min

About this class

Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.

Weekly schedule

Monday
  • 7:45 PM–8:30 PMSam GrilloDrop-in

Frequently asked questions

What is Yin Yoga Meditation?

Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.

When is Yin Yoga Meditation offered at Equinox Union Street?

Yin Yoga Meditation at Equinox Union Street runs Monday at 7:45 PM. See the full weekly schedule above.

How much does Yin Yoga Meditation cost at Equinox Union Street?

Contact Equinox Union Street for current Yin Yoga Meditation pricing — membership, class-pack, and drop-in options.

Where can I take Yin Yoga Meditation near me?

Equinox Union Street offers Yin Yoga Meditation in San Francisco, CA at 2055 Union Street.

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