About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 8:30 AM–9:30 AMDrop-in
- 9:30 AM–10:30 AMDrop-in
- 8:30 AM–9:30 AMDrop-in
- 5:00 PM–6:00 PMDrop-in
Frequently asked questions
What is HIIT Pilates?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is HIIT Pilates offered at Live Fit Gym - The Castro?
HIIT Pilates at Live Fit Gym - The Castro runs Tuesday at 8:30 AM, Wednesday at 9:30 AM, Thursday at 8:30 AM, Thursday at 5:00 PM. See the full weekly schedule above.
How much does HIIT Pilates cost at Live Fit Gym - The Castro?
Memberships at Live Fit Gym - The Castro start at $137/month and include HIIT Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take HIIT Pilates near me?
Live Fit Gym - The Castro offers HIIT Pilates in San Francisco, CA at 2145 Market St..
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