About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
- 9:30 AM–10:30 AMDrop-in
- 6:30 PM–7:30 PMDrop-in
- 9:30 AM–10:30 AMDrop-in
Frequently asked questions
What is Slow Flow Yoga?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is Slow Flow Yoga offered at Live Fit Gym - The Castro?
Slow Flow Yoga at Live Fit Gym - The Castro runs Monday at 9:30 AM, Tuesday at 6:30 PM, Friday at 9:30 AM. See the full weekly schedule above.
How much does Slow Flow Yoga cost at Live Fit Gym - The Castro?
Memberships at Live Fit Gym - The Castro start at $137/month and include Slow Flow Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Slow Flow Yoga near me?
Live Fit Gym - The Castro offers Slow Flow Yoga in San Francisco, CA at 2145 Market St..
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