About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
- 10:00 AM–11:00 AMDrop-in
- 10:00 AM–11:00 AMDrop-in
Frequently asked questions
What is Vinyasa Yoga?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is Vinyasa Yoga offered at Live Fit Gym - The Castro?
Vinyasa Yoga at Live Fit Gym - The Castro runs Sunday at 10:00 AM, Saturday at 10:00 AM. See the full weekly schedule above.
How much does Vinyasa Yoga cost at Live Fit Gym - The Castro?
Memberships at Live Fit Gym - The Castro start at $137/month and include Vinyasa Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Vinyasa Yoga near me?
Live Fit Gym - The Castro offers Vinyasa Yoga in San Francisco, CA at 2145 Market St..
More classes at Live Fit Gym - The Castro
- BootcampBoot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body work...
- Booty Burn
- Calm Core Conditioning
- Circuit TrainingCircuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-b...
- Dance Party Lite
- Dance Party Workout
- Fluid Form
- Hatha YogaHatha Yoga takes a slower, foundational approach, holding postures longer to build alignment, strength, and flexibility....