About this class
Compound lifts and strength training designed to build muscle, endurance, and confidence for women (all are welcome).
Weekly schedule
Tuesday
- 3:00 PM–4:00 PMIsabelle DizonDrop-in
Wednesday
- 10:30 AM–11:30 AMAlexis HaynesDrop-in
Thursday
- 9:00 AM–10:00 AMAmber WoolcockDrop-in
- 3:00 PM–4:00 PMIsabelle DizonDrop-in
Friday
- 10:30 AM–11:25 AMMilady Betancur MoralesDrop-in
Frequently asked questions
What is Oh She Lifts?
Compound lifts and strength training designed to build muscle, endurance, and confidence for women (all are welcome).
When is Oh She Lifts offered at LuxFit?
Oh She Lifts at LuxFit runs Tuesday at 3:00 PM, Wednesday at 10:30 AM, Thursday at 9:00 AM, Thursday at 3:00 PM, Friday at 10:30 AM. See the full weekly schedule above.
How much does Oh She Lifts cost at LuxFit?
Memberships at LuxFit start at $150/month and include Oh She Lifts. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Oh She Lifts near me?
LuxFit offers Oh She Lifts in San Francisco, CA at 432 Octavia Street.
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- CalisthenicsBodyweight training and mobility work focused on spine health, scapular stability and overhead strength.
- Circuit StrengthFull-body, station-based class targeting every major muscle group.
- DRIIPFitHIIT-style workouts using dumbbells, kettlebells, and medicine balls.
- Fullbody FitFull-body, station-based strength class building muscle and stability.
- HYROX DRIIPEndurance and stamina training for Hyrox racers or anyone training with purpose.