About this class
Modified Ashtanga Primary Series — sun salutations, standing and seated poses, and a seated meditation finish. Sliding scale $10-$30.
Weekly schedule
Monday
- 11:15 AM–12:15 PMSasi MairDrop-in
Wednesday
- 11:15 AM–12:15 PMSasi MairDrop-in
Frequently asked questions
What is Ashtanga Flow?
Modified Ashtanga Primary Series — sun salutations, standing and seated poses, and a seated meditation finish. Sliding scale $10-$30.
When is Ashtanga Flow offered at Mission Yoga?
Ashtanga Flow at Mission Yoga runs Monday at 11:15 AM, Wednesday at 11:15 AM. See the full weekly schedule above.
How much does Ashtanga Flow cost at Mission Yoga?
Memberships at Mission Yoga start at $123/month and include Ashtanga Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Ashtanga Flow near me?
Mission Yoga offers Ashtanga Flow in San Francisco, CA at 2415 Mission Street.
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